Wood-Pressed Oil: Nature’s Pure and Traditional Extraction Method
What is Wood-Pressed Oil? Wood-pressed oil is a natural oil extracted from seeds and nuts using a traditional wooden churner, often referred to as a “ghani.” This method involves slow crushing at low temperatures, ensuring that the oil retains its original nutrients, what is wood pressed oil aroma, and flavor. Common sources include groundnuts, sesame seeds, and coconuts. Unlike modern refining processes, wood-pressed extraction does not involve heat or chemicals, making it a healthier and more authentic choice. Nutritional Benefits One of the main advantages of wood-pressed oil is its rich nutritional profile. Since the oil is extracted without high heat, it preserves essential fatty acids, vitamins, and antioxidants. These nutrients contribute to better heart health, improved digestion, and stronger immunity. For example, wood-pressed sesame oil contains natural antioxidants, while groundnut oil provides beneficial monounsaturated fats that support overall well-...